YOU ARE HERE

Adventures in:

Plants

Nature

Mindfulness

Cauliflower Pizza Crust

Cauliflower Pizza Crust

Ingredients

•2 cups riced cauliflower, cooked

•1 egg

•1/2 cup Parmesan cheese, grated 

•1/2 cup mozzarella cheese, shredded

•2 cloves garlic, minced 

•1 tbsp. fresh parsley, chopped

•1 pinch of salt

•Olive oil

Method

Preheat oven to 450 degrees F. 

To rice cauliflower: place chunks of cauliflower in food processor and pulse until rice-like. Cauliflower can also be riced using a cheese grater and a little elbow grease!

Cook cauliflower in a skillet for approximately 5 minutes. No oil needed. You are not looking for any color on the cauli, simply a bit of mushiness. 

Combine cooked cauliflower, egg, cheese, garlic, parsley and salt in mixing bowl and stir until incorporated. 

Poor mixture onto greased baking sheet or pizza pan. Pat into desired shape, approximately 1/4 inch thick. Brush lightly with olive oil and bake for 15 minutes! 

Remove dough from oven when golden brown, top with desired toppings, and return to oven until ready (just a few minutes).

Cold Soba Noodle Salad with Cabbage and Cucumber

Cold Soba Noodle Salad with Cabbage and Cucumber

Honey Baked Grapefruit

Honey Baked Grapefruit